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Resources

This website does not serve as a suitable medium to reach out for help if you are in crisis. If you’re experiencing a crisis, the following may be able to help.

National Suicide Prevention Lifeline: Call/text/Chat 988 for immediate assistance anytime

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National Domestic Violence/Child Abuse/Sexual Abuse Hotline: 1-800-799-SAFE (7233)

Text START to 88788   Live Chat available – 24/7

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National Sexual Assault Hotline: 1-800-656-HOPE (4673) Free, confidential and available 24/7

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SAMHSA National Helpline: Call 1-800-662-HELP (4357) Free, confidential support for mental health and substance use

 

For acute crisis support, please call or text:

Blackline: 800-604-5841 (prioritize BIPOC)

Trans Lifeline: 877-565-8860 (US) / 877-330-6366 (Canada)

DeafLEAD Crisis Line: 321-800-3323 (video phone) 

Crisis support for Deaf, Hard of Hearing, Late-Deafened, and DeafBlind individuals at deaflead.org

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Ayuda en español:

Línea de Prevención del Suicidio en Español: 888-628-9454

La Línea de Ayuda Nacional Online del Asalto Sexual: 1-800-656-4673

Atención de salud mental perinatal para mamás: 1-800-944-4773 (4PPD) #1/ mensaje de texto: 971-203-7773

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If you or your loved one are experiencing a medical or mental health emergency, please call *911 or go to the nearest emergency department. *Please be aware that the police are not trained to offer mental health support and may even pose a danger to individuals from marginalized communities. If you're calling the police, please first reach out to community leaders, neighbors, friends, and family to have them be present with you.

 

Mental Health Crisis Warmlines & Resources that Avoid the Police (chat w/trained peer supporters, without police intervention). 

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Wildflower Alliance Peer Support Line: 1-888-407-4515 Peer support for psychiatric diagnosis, trauma, addiction, and/or other interrupting challenge

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Fireside Project Psychedelic Support Line: Call/text: 623-473-7433 Support during and after psychedelic experiences

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StrongHearts Native Helpline: 24/7 Call/text: 1-844-762-8483 Anonymous, confidential support and advocacy helpline for domestic and sexual violence for Native Americans and Alaska Natives

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LGBT National Help Center: Call/text: 888-843-4564 Free, confidential peer-support

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© 2025, Abigail Méndez

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